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Daily nutritional support; Antioxidant support; Energy metabolism; Eye health; Immune support
Adults with busy schedules seeking comprehensive daily micronutrient coverage or those with limited fruit and vegetable variety.
Adults take 1 tablet daily, preferably with a meal; taking with food may enhance absorption of fat-soluble vitamins and improve tolerance.
Suitable for vegans; Certified Gluten Free; Wheat & Dairy Free; Non-GMO; Kosher Parve; Free of: gluten, wheat, dairy, yeast, sugar, sodium, artificial flavor
Vitamin C functions as an antioxidant and a cofactor for enzymes involved in collagen formation and carnitine synthesis.
Caution: May cause stomach upset in some people; taking with food can improve tolerance.
Vitamin E is a fat-soluble antioxidant that helps protect cell membranes from oxidative damage.
Caution: High intakes may increase bleeding tendency, especially when combined with anticoagulant supplements or medications.
B vitamins act as cofactors in energy metabolism and support normal nervous system function and red blood cell formation.
Caution: High-dose B vitamins may cause flushing (niacin) or tingling sensations and can affect certain lab tests.
Zinc is a cofactor for numerous enzymes involved in cellular signaling, antioxidant defense, and protein synthesis.
Caution: Taking zinc on an empty stomach may cause nausea; long-term high doses can affect copper balance.
Carotenoids act as antioxidants and some serve as precursors to vitamin A, which supports vision and cellular differentiation.
Caution: Smokers are often advised to avoid high-dose beta-carotene due to research linking it with adverse outcomes.
This formula pairs antioxidant vitamins C and E with a broad carotenoid mix to cover both water- and fat-soluble free radical defense. The B-complex supports cellular energy reactions, while zinc contributes to enzymatic activity and antioxidant systems, rounding out daily micronutrient coverage.
Label Warning: Consult your doctor before use if you are pregnant, nursing, taking medications, have a medical condition, or are planning any medical or surgical procedure or clinical lab testing. Some supplements may interact with medications or interfere with lab tests. Stop use and consult a healthcare practitioner if adverse reactions occur. Accidental overdose of iron-containing products can be fatal in children under six; in case of overdose, call a doctor or Poison Control Center immediately. Product color and appearance may vary over time.
Who should be cautious: People taking thyroid medications, certain antibiotics, or levodopa may need to separate dosing from iron and calcium to reduce absorption issues. Those on anticoagulants should be mindful of vitamin K content. Individuals undergoing lab tests may want to note biotin content and potential interference. If using medications that may interact with minerals or vitamins listed, discuss with a healthcare provider before use.
Storage: Store at room temperature.
Many users feel more energetic, less fatigued, and mention better mental clarity after taking the tablets.
Customers appreciate the balanced formula and perceive overall wellness benefits.
Several users dislike the strong odor and taste, and some find the tablets big to swallow; a few note bright yellow urine.
GH₵322.61
For 75 years Solgar® has been committed to quality, health, and well-being. Our ongoing mission is to create the finest nutritional supplements in small batches, made possible through tireless research, using only the finest raw materials.
As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.
If you are pregnant, nursing, taking any medications, have any medical condition, planning any medical or surgical procedure, or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if inner seal is missing or damaged.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
Contains ingredients that may result in a variation of color and appearance over time.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %DV | |
| Vitamin A (as beta-carotene) | 2,250 mcg | 250% |
| Vitamin C (as niacinamide ascorbate, L-ascorbic acid) | 250 mg | 278% |
| Vitamin D (as ergocalciferol) | 10 mcg (400 IU) | 50% |
| Vitamin E (as d-alpha-tocopheryl succinate) | 100.5 mg | 670% |
| Thiamin (as thiamin mononitrate) | 75 mg | 6,250% |
| Riboflavin | 75 mg | 5,769% |
| Niacin (as niacinamide ascorbate) | 75 mg | 469% |
| Vitamin B6 (as pyridoxine HCl) | 75 mg | 4,412% |
| Folate | 666 mcg DFE (400 mcg folic acid) | 167% |
| Vitamin B12 (as cyanocobalamin) | 75 mcg | 3,125% |
| Biotin | 75 mcg | 250% |
| Pantothenic Acid (as d-calcium pantothenate) | 75 mg | 1,500% |
| Choline (as choline bitartrate) | 31 mg | 6% |
| Calcium (as calcium carbonate, amino acid chelate†) | 20 mg | 2% |
| Iron (as iron bisglycinate chelate†∧) | 1.3 mg | 7% |
| Iodine (from potassium iodide, kelp) | 150 mcg | 100% |
| Magnesium (as glycinate amino acid chelate†, magnesium oxide) | 10 mg | 2% |
| Zinc (as glycinate amino acid chelate†, zinc oxide) | 10 mg | 91% |
| Selenium (as L-selenomethionine) | 25 mcg | 45% |
| Copper (as glycinate amino acid chelate†) | 1 mg | 111% |
| Manganese (as glycinate amino acid chelate†) | 1 mg | 43% |
| Chromium (as chromium nicotinate amino acid chelate†) | 25 mcg | 71% |
| Molybdenum (as glycinate amino acid chelate†) | 25 mcg | 56% |
| Potassium (as potassium amino acid complex†) | 1.8 mg | <1% |
| Inositol | 75 mg | * |
| Rutin | 37.5 mg | * |
| Citrus Bioflavonoid Complex | 25 mg | * |
| Betaine HCl | 25 mg | * |
| Hesperidin | 7.5 mcg | * |
| Powdered Blend (Alfalfa [leaf and stem], Acerola Complex [fruit], Parsley [leaf and stem], Rose Hips [fruit] and Watercress [leaf]) | 4 mg | * |
| Boron (as boron glycinate) | 0.5 mg | * |
| Carotenoid Mix (alpha and beta-carotene, lutein, lycopene, zeaxanthin, cryptoxanthin) | 86 mcg | * |
| *Daily Value (DV) not established. ∧Some iron supplements cause gastrointestinal irritation and constipating effects. This unique form of chelated iron (iron bisglycinate) is formulated for enhanced absorption and is gentle on your system. †Albion™ | ||
Microcrystalline cellulose, vegetable cellulose, polydextrose, vegetable magnesium stearate, calcium carbonate, silica, mannitol, vegetable stearic acid, riboflavin (for color), vegetable glycerin, carnauba wax.
Free of: Gluten, wheat, dairy, yeast, sugar, sodium and artificial flavor.
