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Sleep support; Relaxation; Circadian rhythm support
Adults with irregular sleep schedules or those with limited evening light exposure seeking simple nighttime support.
Take 1 tablet about 30 minutes before bedtime; use consistently for routine, and take only in the evening to avoid daytime drowsiness.
Vegan; Gluten Free; Magnesium stearate free; Free from synthetic colors and preservatives; Free from milk, egg, fish, crustacean shellfish, tree nuts, peanut, wheat, soy, and sesame.
Melatonin signals the body’s internal clock by binding to melatonin receptors in the brain, which may help promote the onset of sleep and support a regular sleep-wake cycle.
Caution: May cause drowsiness; take only at bedtime and avoid driving or alcohol to reduce risk of impaired alertness.
Label Warning: May cause drowsiness. Not for long-term use; allow a two-week break after two months of daily use. Not intended for those who are pregnant, nursing, or under 18. Do not drive, operate machinery, or consume alcohol while taking this product. Consult a doctor before use if you take medications or have conditions such as depression, seasonal affective disorder, schizophrenia, autoimmune disease, high blood pressure, asthma, or epilepsy. Stop use and consult a doctor if any adverse reactions occur.
Who should be cautious: People with mood disorders, autoimmune conditions, high blood pressure, asthma, epilepsy, or those taking medications should discuss use with a healthcare provider before starting.
Storage: Keep tightly closed in a cool, dry place. Keep out of reach of children.
Many say they fall asleep faster, stay asleep, and wake up feeling clear.
Customers like the small tablet size and find it simple to take before bed.
A few report the 5 mg dose felt weak or less effective than other brands.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium may help calm the nervous system and support muscle relaxation. Paired with melatonin, it can promote a more restful transition to sleep and help with sleep quality.
AI generated. Not medical advice.
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Not getting a good night’s sleep? Melatonin is a hormone that helps regulate the body’s wake-sleep cycle…and NaturesPlus Fast Acting Melatonin 5 mg supports the body systems involved in falling asleep fast and staying asleep throughout the night so you can wake up feeling refreshed.
Take one tablet about 30 minutes before bedtime.
Microcrystalline cellulose, organic rice bran extract, hydroxypropyl cellulose, hydroxypropyl methylcellulose, silica and vegetable cellulose.
Free from synthetic: colors, preservatives.
Free from milk, egg, fish, crustacean shellfish, tree nuts, peanut, wheat, soy and sesame.
Keep tightly closed in a cool, dry place.
Keep out of reach of children.
This product is not recommended for long-term use. May cause drowsiness. Not intended for those pregnant, nursing or under 18. Consult doctor before use if you are taking any medications or have any medical conditions, including depression, seasonal affective disorder, schizophrenia, autoimmune disease, high blood pressure, asthma or epilepsy. Stop use and consult doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol while taking product. Allow a two-week break between two-month periods of daily use.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Melatonin | 5 mg | † |
| †Daily Value not established. | ||
