Dr. Brad, Micro Vitamin, 150 Capsules

What it's for

Daily multivitamin and mineral support; Methylation and cellular energy; Bone and muscle health; Skin and joint hydration; Nutritional gaps cover

Who it may fit

Adults with busy lifestyles seeking broad micronutrient coverage and those who want daily support for hydration and connective tissue comfort.

Key actives per serving

• Trimethylglycine (Betaine Anhydrous): 500 mg
• Hyaluronic Acid (as Sodium Hyaluronate): 200 mg
• Choline (as Choline Bitartrate): 181.5 mg (33% DV)
• Magnesium (as Magnesium Taurinate): 126 mg (30% DV)
• Vitamin D (as Cholecalciferol) (from Lichen): 25 mcg (125% DV)

How to take

Take 5 capsules once daily with food; splitting into 2 to 3 smaller doses with meals may improve tolerance.

Trimethylglycine (Betaine Anhydrous)

Betaine donates methyl groups that may help support healthy methylation reactions involved in cellular energy processes and homocysteine metabolism.

Caution: May cause stomach upset in some people; take with food to reduce discomfort.

Hyaluronic Acid (as Sodium Hyaluronate)

Hyaluronic acid binds and holds water in tissues, which may support joint lubrication and skin hydration from within.

Caution: May be less noticeable without consistent daily use because tissue turnover takes time.

Choline (as Choline Bitartrate)

Choline is a precursor for acetylcholine and phosphatidylcholine, supporting cell membrane structure and neurotransmitter synthesis.

Caution: Higher intakes may cause a fishy body odor in sensitive individuals due to metabolite formation.

Magnesium (as Magnesium Taurinate)

Magnesium serves as a cofactor for many enzymes involved in energy production, nerve signaling, and muscle function.

Caution: May loosen stools; consider splitting the dose with meals if sensitive.

Vitamin D (as Cholecalciferol) (from Lichen)

Vitamin D supports calcium balance by aiding intestinal absorption and signaling pathways involved in bone mineralization and immune function.

Caution: Avoid combining with high-dose calcium supplements without guidance because it may increase the risk of excessive calcium levels.

How they work together

Betaine supports methylation pathways while choline contributes to phospholipid and neurotransmitter production, together covering key aspects of one-carbon and membrane metabolism. Magnesium participates in hundreds of enzymatic reactions that use these pathways for energy and muscle function. Hyaluronic acid focuses on hydration of connective tissues, and vitamin D supports mineral balance for bone and overall wellness.

Label Warning: Do not exceed the recommended dose. Not a substitute for a varied diet. Do not use if pregnant or nursing. Not suitable for children. Keep capsules in the original bottle. California Proposition 65 warning: may contain chemicals known to cause cancer, birth defects, or other reproductive harm.

Who should be cautious: People taking anticoagulants should be cautious due to vitamin K content and discuss use with a healthcare provider. Those with kidney concerns or on potassium- or magnesium-affecting medications may want to review mineral content with a clinician. If you take medications, especially those that may interact with vitamin K, consider consulting a healthcare provider before use.

Storage: Store in a cool place. Keep out of reach and sight of children.