Pluses: it has no after taste and one tablet has a small amount of GABA so you can take the amount you need (one serving is 2 tablets, but I needed at least 5-6 tablets to fall asleep). Also, it has Magnesium and Calcium which is a plus for me! Minuses: Hard to swallow, has only100 tablets (so if you need more that 2 a night, it doesn't last for long, hence it's quite expensive).
I take this sleep aid every night and it’s really effective for me as long as I am conscious of my intake and timing of other foods and supplements. It has several effective ingredients that are safe and helpful in over all health too. It is rather large so I have to chew it with a flavored lozenge, so I would love it if they would make a citrus flavored one.
Im in love with this supplement. I fell better afther one month of using it, and my mood and health has big improvement.
Love these. Have tried many brands and these work really well
I have found this product very good for a restful sleep without a hangover side effect.
I love the combinations of ingredients in this product; but it wasn't enough to take care of my specific sleep issues.
I take 1 capsule with Melatonin 3mg, very comfort feeling when wake up in the morning and fell a sleep shortly even awake in the middle of night. Quality of sleep is better than only with Melatonin.
I saved me every night even when I had some strong coffee. I love the fact it's natural ingredient and so does not create strong reliance on it.
These pills have changed my life. They help me fall asleep and stay asleep. They are more effective than expected. Great product. One con is that the pills are rather large to swallow.
