Excelente!Magnesium is an important mineral that plays a key role in nearly every aspect of your health. Magnesium has numerous health benefits. It's an anti-inflammatory, fights depression, and may increase your ability to exercise. Magnesium malate, a combination of magnesium and malic acid (which is found in apples), is one such salt formulation. This particular formulation of magnesium may be helpful for conditions related to over-excitation of the neuromuscular system, including chronic fatigue syndrome and fibromyalgia. Magnesium is important for the formation of cells, and the maintenance of muscles, bones, and nerves. This brand is really reliable and was recommended to me by a doctor. If this helped you, click on like please.
Hey, check out my results! My magnesium was 0.68 and now it is 1.02 (reference values 0.66-1.07). It also helped me with vitamin D because it is a cofactor. I have not had any side effects while using this product. The size of tablet is big, but I swallowed them without any problems. They have a bit of an ugly smell, but it's not bad. I like that the package is big and the amount of magnesium in one tablet is good. Magnesium malate gives more energy and is usually drunk in the morning to give strength. Magnesium is also good for our bones. The box is made of safe and strong plastic with the mark 2, which does not harm health and is resistant to temperatures. That's good! If you like my comment, leave a thumbs up. Thank you! 😀👍👍👍
i have veen taking these tablets for 2-3 weeks, but unfortunately i didn't notice its effect on my sleep or muscles. maybe it requires more time. its taste is not bad. the size and the package are enough big. i hope after some time i will notice its benefit which are guaranteed
Love this product. Great size of the package but the tablets are a bit big - not sure if everybody can swallow them. The benefits of the product are great - good sleep, stable nerves, no more cramps, relaxed muscles. This is one of the best magnesium mixture with many benefits. The quality of the product is very good, the ingredients are fine, no taste - that is a plus.
This is a long time staple for me. It has done wonders for my nerves and for my IBS-C symptoms. I can't recommend it enough. Its best taken before sleep after your last meal. It can be a bit hard on an empty stomach due to the malic acid. Also, unlike other magnesium formulations magnesium malate doesn't have a laxative effect at moderate doses, that is at 1 tablet per day. And if you do have constipation issues this supplement will help alot in returning your bowl movements back to normal. Not to mention that the added malic acid is great for cleaning out the gall bladder, so you don't have to worry about gallstones if you take this on a regular basis. All in all, this is a great supplement that I have been taking for 10 years now, the key is moderation.
Nice, Magnesium is bound in magnesium by means of chelate bonding to apple acid, organic compound found in apples and other foods. This form of magnesium, due to its absorbability, ranks among the top among dietary supplements. Malate has high biological availability and is also tolerated at higher doses, where it does not cause side effects, such as diarrhea or nausea.
We usually use 2 different kinds of magnesium, one of them is magnesium Malate and the other one is lactate, glycinate or taurinate. We use it 2 times daily with my family it helps keeping us energetic. My kids train 2-3 hours every day and it helps them avoid cramps and improve their stamina. Also it helps my son with ADHD to better tackle with daily anxiety issues.
I’ve only been taking this brand for one week. My one year experience on NMN is 30 pounds effortless weight loss, any gray hair have gone, exercise stamina has improved, eyesight has improved I no longer need glasses for reading. Other more vague improvements that are less definable or attributable. Like a general feeling of increased wellness.
Source Naturals Magnesium Malate is a magnesium supplement that supports multiple bodily functions. It aids in energy production, promotes muscle relaxation, supports cardiovascular health, and helps maintain proper nervous system function. Experience the benefits of this well-absorbed form of magnesium with Source Naturals Magnesium Malate for overall well-being and vitality.