Perfect shampoo. It cleans well and foam well 🤗 I have been trying to be no poo for 7 years. But not cleaning my hair does not work for me. Also I have very long hair. But now I clean my hair once a week instead of every day. This shampoo allows me to do that and it smells very good. The price is right too! It last at least 6months when cleaning once a week.