Our family regularly buying GSE, especially before winter time. It's very important support for our immune system. First 15 days we take two cupsules per day, another 15 days only one capsule per day. So, 1 box Enaugh for two person for one month. We didn't notice any bad sides effects and feel well during and after the course. Grape Seeds Extract naturally and effectively protect our bodies from Flu and help our immune system fight with viruses and bacterial infections. We recommend GSE definitely!
I like to have this in the first aid kit to combat illness/infections , it is invaluable to have on hand especially in these times . Along with using the liquid GSE which I take by filling up an empty cellulose or gelatine capsule and taking with a large glass of water . I sometimes defer to using these capsules if Im suffering from a particularly bad illness , improvement is seen in a day once taking these capsules. Read the other reviews and you will be convinced these are a good thing to have in your medicine cabient.