Excellent!very good quality come with nice package it has a lot of benefits for joint and muscle . Magnesium plays many crucial roles in the body, such as supporting muscle and nerve function and energy production. Low magnesium levels usually don't cause symptoms. However, chronically low levels can increase the risk of high blood pressure, heart disease, type 2 diabetes and osteoporosis.
Too much Magnesium Oxide!I usually love NOW products but when I tried this product as my regular one was out of stock, I wasn't too happy with the benefits. I take 400 mg daily per my Doctor's suggestion for severe arthritis knee joint pain. After about 1-2 weeks of taking this I was aware my knees were really aching and wondered why since I thought I was still taking a 400 mg Magnesium Citrate product as that is what I had searched for. I had completely overlooked that the first ingredient on the label was Magnesium Oxide the cheapest, lowest quality and for me, least effective form of Magnesium! I won't ever make that mistake again.
Amazing quality. Pills size is really big. This magnesium helped me sleep better and feel myself calmer through the day. Have no taste. Natural ingredients and full with minerals. My dosage is 1 pill a day. Package will last around half a year, worth its money. Recommend it if you want to stabilize your nervous system!
I started taking NOW Magnesium Caps a few weeks ago and I can already feel the difference it's made. I struggle with muscle tightness and soreness, and since taking this supplement, I've noticed a significant improvement. Magnesium is known to help with muscle relaxation and recovery, and I've found that these capsules have really helped with those issues. I also appreciate that the capsules are easy to swallow and don't leave a bad aftertaste like some other magnesium supplements I've tried in the past. NOW is a brand that I trust for high-quality supplements, and their Magnesium Caps are no exception. I would definitely recommend this product to anyone looking for a natural way to support their muscle health.
recently started taking magnesium pills as part of my daily supplement routine, and I must say, they have made a significant difference in my overall well-being. I was initially drawn to these pills because I'd heard about the importance of magnesium for various bodily functions, including muscle health, relaxation, and sleep. After a few weeks of consistent use, I can confidently say that these pills have exceeded my expectations. One of the most noticeable improvements has been in my sleep quality. I used to struggle with restless nights and occasional insomnia, but since incorporating magnesium into my routine, my sleep has become more restful and uninterrupted. I wake up feeling refreshed and energized, which has had a positive impact on my daily productivity.
I got that brand after finishing my 1st shared one with my family..It helps to initiate sleep, decrease muscle cramps.. helps to maintain good sleep quality & focusing . Improves concentration on regular use.better taken 2 hours before bedtime . it improves short term memeory . It doesnt affect being asleep status , it does not irritate or change bowel habbits. Capsule aize is ok Composition : Mag citrate , oxide & aspartate . Not affected by food but better . This one is odourless , no bad taste and seems of better caps size . Magnesium is important for regulation of glucose , clacium and nerve metabolism hence affecting energy production ( 300 coenzymes) & bone mineralization .. Long ternm use will show these results
Brand NOW have a good quality. the ingredient are very well absorbed and the size as well. Magnesium help me a lot for hight pressure. To take Magnesium is a benefit for our body for the muscle and also for sleep. The taste is good and the package was in good conditions.
I started taking magnesium glycinate on a friend's recommendation to help my terrible sleep. The brand I usually buy was out of stock, so I decided to try this one since it's rated highly and I saw numerous reviews saying it's helped people sleep even though it doesn't contain magnesium glycinate. In my experience, this brand doesn't help my sleep much at all, especially compared to pure magnesium glycinate. Sure enough, when I looked it up magnesium glycinate is that form that helps with sleep the most. I don't want to give this product a bad review because if you're simply deficient in magnesium over all this is probably the bottle for you, but if you're taking magnesium for sleep aid it's probably best to take magnesium glycinate instead or to take this in addition to it.
I’m currently pregnant and have been struggling to sleep. I didn’t want to go on sleeping pills so I was recommended magnesium. Wow, I haven’t been taking it for that long but it’s insane how I already feel so much better waking up and sleeping better. I don’t feel groggy in the morning and I feel so much more rested.
I recently tried a dietary supplement from iHerb, and I must say it exceeded my expectations. This product has made a noticeable positive impact on my overall well-being. I appreciate the high quality and effectiveness of this supplement, and I've experienced increased energy and vitality since incorporating it into my daily routine. iHerb's wide selection and reliable service have made me a loyal customer, and I highly recommend this product to anyone looking for a boost in their health and vitality. Five stars!
I appreciate the convenience of these capsules. They're easy to swallow, and the 400mg dosage per capsule allows for flexibility in adjusting your magnesium intake to meet your specific needs. Whether you're looking to boost your overall magnesium levels or manage specific concerns, such as muscle cramps or sleep quality, this product makes it simple to customize your dosage.
Excellent! great quality product. it really works as intended. Will definitely get more soon! Thank you so much for this. it was made of high qualiy ingredients. Plus the packaging and sizes were perfect. over all good quality. i love the smell and the looks of it. im looking forward to purchasing another one!