Losing weightTaking this along with Berberine and cinnamon every day. My husband and I have been losing weight since we started. I have also read this helps keep you young. I am feeling it! My husband says these days I am looking better than ever and getting more beautiful as I age :)
I don't think I have been consistent with my green tea but this is earlier for me since I take it with my other supplements in the mornings. The energy kick is better for me than that of coffee. I don't need to taste it since I only swallow it with water. I am also hoping that it helps with my weight loss journey.
My wife and I often buy this Green Tea Extract as a preventative protection against future cancers and as an appetite suppressant. The capsule size is convenient to take. The Extract is absorbed well, we did not find any side effects. The decrease in appetite is pretty noticeable, it helps us to maintain a healthy diet and lifestyle.
I recently started taking NOW Foods Green Tea Extract and I am extremely impressed with its potency and effectiveness. The high dose of 400 mg per capsule provides excellent support for my overall health and well-being. The veggie capsule form is easy to take and I love that it is derived from natural sources. Since incorporating this supplement into my daily routine, I have noticed a significant improvement in my energy levels and overall mood. I highly recommend NOW Foods Green Tea Extract to anyone looking for a natural and effective way to supplement their green tea intake
Intestinal flora is of great importance for good human health. If you want to increase the number of beneficial bacteria in the microflora, then you can safely take a dietary supplement with green tea extract. The condition of the cardiovascular system is of no small importance for the human body. Green tea extract can lower cholesterol levels, improve blood circulation, strengthen blood vessels, and normalize blood pressure. The supplement also reduces the inflammatory-oxidative process.
I read that the EGCG in green tea has antioxidant, anti-inflammatory, and antimicrobial properties and can help combat skin ageing and acne. While I enjoy drinking green tea, I wanted something with a higher concentration of EGCG to see if I would see any noticeable results. So far, my skin seems to be less prone to break outs. I will continue taking these capsules.
Green tea may help support cognition, maintenance of moderate weight, and offer some protection for cell damage. Green tea contains functional ingredients that may combine to improve brain function and cognitive health, and is linked with a lower chance of cognitive impairment in middle and older age. I totally agree, I take 1000mg a day and have for years.