This valerian product is one of the better deals sold. It uses high-quality valerian and in a good amount. Used with other calming supplements or herbal teas, it helps provide for a easy drift into sleep. I take them an hour before going to bed to give it time to work. I've experienced no ill side-effects whatsoever. It's safe and gentle. Sleep well, everyone!
I take Nature's Way Valerian an hour before bedtime for two reasons: First, it facilitates slow wave deep sleep and wonderful dreams. Second, during slow wave deep sleep the brain produces somototropine, which activates cartilege growth, which I further support by taking NOW Brand Collagen-II daily. Very good value and quality. Good product. Highly recommend.
Since 1969 Premium Extract Supports Restful Sleep Certified Authentic TRU-ID™ Non GMO Project Verified 220 mg Per Serving of Valerian Extract Dietary Supplement Vegan Gluten Free With uses dating back to the 11th century, Valerian has traditionally been used to support restful sleep. At Nature's Way®, our Valerian comes from farms in European countries, like Poland, the Netherlands, and Bulgaria, where is grows best. At Nature's Way, we believe nature knows best. That's why our mission is to seek out the best herbs the earth has to give. It's the way we deliver uncompromising quality and help you live healthier.