Calm the nerves, improve the functioning of the intestines, strengthen the heart muscle - magnesium has no equal in this. During the day he became less irritable, more productive in terms of mental activity. So the drug actually works. Why drink a sedative at all, if there is such a natural way to improve your well-being? I rate it 5 out of 5 and strongly recommend everyone to drink magnesium at least sometimes in short courses - you will see real improvements if you have problems with nerves.
Good ingredients but it's a tablet form, so it has more fillers compared to capsules or power supplement. Helps with energy production. Magnesium and potassium are vital minerals to supplement in our daily diet especially if we do not eat enough vegetables. It supports healthy sleep cycle, has calming effects. The tablet size is huge but it's ok for the price.
Falling asleep has become a seamless process. I appreciate this magnesium supplement for its simplicity – just two tablets before bed, and there's no need for a separate potassium supplement. It's a superb combination of magnesium and potassium. The tablets go down easily. My sleep has improved, and I've experienced heightened tranquility. This product stands out as excellent due to its dual compound formulation. It's truly remarkable as it brings together two essential elements. A fantastic product! It impeccably aligns with the described criteria and the qualities outlined on the label.
My doctor recommended postassium since I live in the desert where it is extremely dry and I tend to become dehydrated easily. I don't like all of the additives and flavors in the electrolyte supplements, so decided to make my own with low doses of potassium, magnesium and coral calcium along with coconut water to supply other micronutrients. So far, so good. It seems to be working. I chose Nature's Way potassium for a couple of reasons - low dose, no toxic additives and I trust the company after years of taking other supplments from them.
This vegan supplement is a convenient and easy way to support my health and well-being. The tablets are easy to swallow and the bottle contains 120 tablets, which is great value for the price. These mineral compounds are easily absorbed and utilized by the body, making them more effective than other forms of magnesium and potassium supplements.
2 of the nutrients most people are deficient in, was thinking to rebuy it but found a product with a higher dosage, as here one capsule is only around 170 mg which means you need 2 capsules a day and that still doesn't reach the recommended dose for physically active adults. Might use this as a supplementary magnesium form for the days when I do hard workouts.
I initially didn't like this, and felt that it didn't work. But during the dreaded keto flu, this does seem to have a calming effect on me, where other forms of Mg seem insufficient. There's not enough K to counteract electrolyte issues from fat-adaptation but it's possible that the form and the combination of these two ingredients somehow works well to quicken your energy production via Krebs cycle. On a regular basis, though, I find it a bit too relaxing, so I use it occasionally.