Excellent! Tastes so good!!Sweet but not too sweet, I look forward to this every night - that's truly how good it tastes. Have found it to be effective in falling and staying asleep - these are two different sleep problems and this product seems to address both. Have it about ten hours before you have to get up though, as it is strong and lasts in your system all night and a little bit into the morning. To be honest I do sometimes have a little more than the 35 drops "recommended dose". I like the drops straight on my tongue, because of the nice taste, then water. I also take ten drops in the daytime if feeling stressed. Glad I ordered two bottles.
Possibly the best valerian available on the market; it contains no alcohol and no other unnecessary ingredients, only water and glycerin. It is more expensive than other brands. However, it is worth it. Before sleeping, I take 1 or 2 droplets with a 1/2 glass of water. My sleep improved tremendously.
I waited to write a review until I had taken it for awhile. I do think it is helping me with my sleep and I will buy it again. I take 25 drops under my tongue for 2 minutes 1 hour before lights out. Rinse my mouth with water. Because of my research, I feel 1,000mg is too much to take at one time. An eye dropper is 35 drops. I read that too much can cause vivid dreams or nightmare with some people. I have had no problems with 25 drops. You be the judge. Hope this review helps.
amazing product this is the second time I get it. Great quality, helps me relax and sleep more deeply, useful for stressful times. a great supplement to have on hand. taste is good for me, and there is no alcohol which makes this product the best one for me. the dropper does drip at the start anr can make a liytle mess, but it's not a big issue for me, especially given how much I like the ingredients of this product and how it makes me feel. comes well packaged.
I smoked ciggaretes and weed each day for the last 20 years , i couldnt stop because each evening I would get really angry and depresed and then I would sit awake in my bed for 4 -5 hours until i fell asleep ..... with this suff I succeded finaly !! take 25 drops under you toung 3 hours before sleep , it calms you down really nice and smooth not some heavy stuff and the you fall asleep in 15 minutes top , im so glad I found this stuff , just dont use it for life !!! it should be like seasons , not all year long
I've been trying this for few weeks now, my sleep obviously improved. I had sleep issues for months due to high cortisol level. After add this supplement into my diet. I love this product it relaxes my active mind and calm my nerves. The taste was pleasant to me. I added this to small amount of water and drank it.
I am trying a lot of Valerian root supplements from Iherb for my sleeping problem. I'm sorry that non of them helps with that, but, It's helping me when I am nevus and agitated, it calms me almost instantly, so I recommend this product highly for the nerves. Please note - the consistency of the liquid is sticky and I always have a mess when opening it, so always prepare in advance a paper towel or something to wipe the stickiness. I use it in water or even straight in my mouth under the tongue.