As far as I know, as far as my own research goes, I will stick with this Vitamin CODE Raw D3. It seems the better vitamin being that it is 'raw' and not processed as much by heat. I have been buying this exact product for years and will continue unless the price gets to be too costly for me. In that case I will stop buying vitamins entirely.
I have been taking this vitamin for several years and it's easily absorbed and digested; and easy to swallow. I take 3 tablets a day, 1 after each meal. I love that it is organic plant calcium including Vitamin K2, a very healthy quality of organic foods. It is all ingredients that you can read and understand.
I use a lot of Garden of Life products and have found them to be of great quality, easy to take, and I feel they are helping me. I know I need more Vitamin D for the region of the country in which I live. I always look for organic products which also means they are non GMO.
Love these. No nasty ingredients to worry about, keep me going for a month too! I personally take the reccomend dosage by pouring the contents of the capsule in water as the capsules are a little big in size Much needed in the colder months when there's barely any sun
Was great as all regular, yet I wont be getting it anything else as settle have purchased nursery of life out and I blacklist all settle items. additionally they have added chorella to it since I last got it. i'm keeping away from chorella until I have all my mercury fillings eliminated as I dont wamt to cause a redistribution of metals that have settled around my body. to chelate securely should utilize the Dr Andrew Cutler Chelation technique. google him you can find all the data free and the fb support bunch excessively exceptionally accommodating.
one of my favourite companies for the most natural vegan, no binders or fillers and work really well, would recommend this company again and again and I have done, you need D3 for a few things in the body to say the least. D3 helps with the absorption of calcium as well as other functions in the body. Melanated people especially need higher doses of vitamin D or people who do not get much sunlight as the sun naturally provides vitamin D
My doctor reduced the IU of my vit D cause my vit D is now normal after more than a year of taking it. I am immunocompromised. My health has improved a lot since I started taking supplements. I started religiously taking supplements when covid started in march 2020.
Bought it for my friend due to she got osteoporosis, vitamin D3 will increase the absorption of calcium. Vitamin D3 must take together with vitamin K2 for osteoporosis. Brand Garden of life is a good brand as the products normally contains probiotics and enzymes which help for the absorption.
I have been using this vitamin d for years to regulate my levels. For winters I use the 5000 IU, for summers it is this one. I take it along with magnessium,boron , K2 mk7 and vitamin a. I give it 4 stars as it has chlorella and I would like it without it. But the product works , no issues there.
