The recommended dose is 4 capsules per day, but being small, I take only one. I seem to be absorbing what I take and not wasting product that I can’t absorb as with many other brands. Being able to adjust the dose is important for me. I used another brand that was one tablet per day and ended up cutting them in half. If you are small, I highly recommend this. It is difficult to tell if there are any real effects, but I feel better about meeting my nutritional needs, especially durning busy weeks when I don’t cook much. The variety this supplement contains seems to be very good so I feel good about taking it.
Great product and glad it is catering to the over 50 woman.
Great product, helps keep me in shape and good health. The price is excellent.
On my second bottle and will probably put them on auto ship. Digestion is better since taking them. Good mix of ingredients. My new go-to multi-vitamin.
I seem to be feeling better overall since I started taking Ezymedica vitamins for Women 50+. It has allowed me to eliminate a lot of individual vitamins that I was taking before. I highly recommend them to others.
Came as expected! Not too heavy, easy to swallow!
essential supplement for general health
Good multi vitamin. No issue with stomach so far.
Great vitamins product that really works for me!
