Excellent!To help me fall asleep and stay asleep, I've tried many products over the last couple of years including: L-Tryptophan, Melatonin and 5-HTP. I can now say that the 5-HTP worked best for "me"!!! Each night, I fall asleep pretty quickly and stay asleep for seven to eight hours. I've experienced zero negative side effects from any of the above listed products. However, that may not be the case for you. But don't give up! Keep on trying everything, different sleep aid supplements, a healthy diet, regular exercise, dealing with your issues until you reach a place of peace, an electric blanket, room heater, different bed, etc., until you find "your" answer. All the best to you and your search for a good night's sleep :)
It has excellent quality, and size. Ingredients are natural. Therefore, I couldn’t see any side effects. The serotonin helps me sleep well. I have good moods always and not stressful. It has no any taste. I has benefits on me. The package was good. It doesn’t make me craving food.
I use this sometimes to help boost my mood, lower stress levels, and enhance my sleep quality. I find it works quite well. This seems like a quality brand, very small size vegan friendly capsules, makes them easy to swallow. I like that it’s a supplements and not medication, therefore I feel safe taking it.
I've taken other brands of 5-HTP, but they were sold out, so I ordered Doctor's Best this time, as I believe them to be a trusted brand with quality ingredients. This is one of the supplements I take daily for better sleep. I'm almost 70 and can often sleep 6 to 7 hours without waking up to use the toilet.
i like this brand - all supplements by Doctor's Best that i have taken have been high quality as per the results i have noted. this helps with sleep - a chronic problem with fibromyalgia. i learned that 5-HTP and St. John's Wort work synergistically so i take them both before bed. the caps are vegan, which for me and mother earth is a good thing. though 5-HTP is an amino acid that our bodies produce, mine does not, and it is needed to make serotonin which helps with depression, anxiety and sleep - which are all interconnected.
Been using it successfully for five years with good benefits. I use this to up my serotonin because I am on diuretics and can not mix them with my usual antidepressants. I take 7 capsules a day with my psychiatrist's support. It has helped with both lifting and stabilizing my mood compared to no medication at all.
Doctor's Best 5-HTP is a quality dietary supplement that helps the body to produce serotonin, a neurotransmitter that plays a role in regulating mood and sleep. 5-HTP is derived from the seeds of an African plant (Griffonia simplicifolia) and has been used for centuries in traditional African medicine. 5-HTP is non-GMO, gluten free, soy free, and vegetarian.
I am very satisfied with the quality ingredients of the product, which exceeds the price. I tried it and the result is fantastic, very effective, I will order a larger package and become a regular customer of this product. I have been a loyal customer of iHerb for many years, because I can rely on quality, fast delivery and a professional approach.