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Sleep support; Relaxation; Calm mood before bedtime
Adults with busy schedules seeking occasional nighttime unwind support or those with irregular routines looking for help easing into bedtime.
Adults take 1 tablet 30 minutes before bedtime; use for short-term, occasional support and avoid driving or operating machinery after taking due to possible drowsiness.
Gluten Free; Non-GMO; Vegetarian; No gluten, wheat, yeast, milk, lactose, soy, artificial color, artificial flavor, artificial sweetener, preservatives
Melatonin is a sleep-regulating hormone that helps align the body’s internal clock and may ease the transition into sleep by signaling nighttime to the brain.
Caution: May cause drowsiness; take only before bedtime and avoid driving or operating machinery after use.
L-Theanine is an amino acid from tea leaves that may promote relaxation by influencing calming neurotransmitters such as GABA and serotonin.
Caution: May enhance relaxation; combining with other calming supplements or alcohol could increase drowsiness.
Melatonin helps set the body’s sleep-wake timing, while L-theanine promotes a calm mental state. Together they address both circadian signaling and relaxation to support smoother bedtime readiness.
Label Warning: Not for pregnant or nursing women or anyone under 18. Consult a doctor before use if you take medications or have a medical condition. Stop use and consult a doctor if adverse reactions occur. Use only for short term, occasional use. Do not exceed the recommended dose. May cause drowsiness; use caution as intake above the recommended dose may impair ability to drive or operate heavy equipment.
Who should be cautious: People taking sedatives, sleep aids, or other medications, and those with medical conditions such as mood disorders, seizure history, or endocrine issues may need extra caution; discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium may help calm the nervous system and support muscle relaxation. Paired with melatonin, it can promote a more restful transition to sleep and help with sleep quality.
AI generated. Not medical advice.
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-The Sundance Family
For adults, take one (1) tablet 30 minutes before bedtime as Melatonin may produce drowsiness. This product is intended for short term, occasional use only. Do not exceed recommended dosage.
Dicalcium phosphate, cellulose (plant origin), crospovidone, vegetable magnesium stearate, vegetable stearic acid, silica.
No gluten, wheat, yeast, milk, lactose, soy, artificial color, artificial flavor, artificial sweetener, preservatives.
Not intended for use by pregnant or nursing women or persons under the age of 18. If you are taking any medications or have any medical condition, consult your doctor before use. If any adverse reactions occur, immediately stop using this product and consult your doctor. Consumption above recommended dose may impair ability to drive a motor vehicle or operate heavy equipment. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Servings Per Container: 45 | ||
| Amount Per Serving | %Daily Value | |
| Melatonin | 10 mg | * |
| L-Theanine | 5.5 mg | * |
| *Daily Value not established. | ||
